The Sprite Challenge: A Definitive Guide to This Viral TikTok Trend

2 min


If you’re one of the many people who have been sucked into the latest TikTok challenge, The Sprite Challenge, you may be wondering what it is. And if you’re not familiar with it yet, be warned: it’s not for the faint of heart! The Sprite Challenge is a trend where users film themselves doing stunts or challenges while drinking a can of Sprite. The goal is to see how long they can last before they throw up. If that doesn’t sound like your idea of a good time, you’re not alone. But for those of you who are curious about it and want to know more, read on!

What does TikTok’s Sprite challenge entail?

The Sprite task is really quite easy. It entails purchasing a bottle of Sprite or another fizzy beverage, then attempting to consume the entire bottle rapidly and without ever burping. But just because something is simple doesn’t imply it’s also simple. Although many people start the challenge with some level of optimism, it doesn’t take many people long to discover that the trend is all but unattainable.

In some of the challenge’s most well-liked videos, participants get perilously close to finishing the entire bottle but eventually burp with only a few sips remaining. The challenge has been attempted by many well-known TikTok users, including Perrie Edwards of Little Mix, who called it one of her worst actions ever.

Because of how popular the videos have become, TikTok has even added a disclaimer to some of them that reads, “Taking part in this activity could cause you or others to get wounded.” The Sprite challenge is not as harmless as it may seem, despite the fact that you may think that the warning was a little over the top. Even though it’s unlikely to result in your death, if you’re particularly committed, it can still cause you a lot of pain.

The sprite and banana challenge is what, exactly?

There is also a variation of the challenge where participants add bananas to the mixture because some users felt that the Sprite challenge was not crazy enough for them. Actually older than TikTok, this Sprite and banana challenge only requires participants to consume two bananas and a bottle or can of Sprite.
In this variation of the challenge, you may be permitted to burp, but the bananas and Sprite supposedly interact within your stomach in such a way that you’ll want to “evacuate” its contents as quickly as you can. Thankfully, the majority of users taking part in this challenge opt not to record that part of it and instead just talk about how the challenge has affected them.

The Sprite and banana challenge is so well-liked on TikTok that some users have even published posts outlining the science behind it. There are also a ton of videos on sites like YouTube and TikTok that show individuals taking part in the challenge. Although it may be popular, this challenge is not unique to TikTok, therefore its success does not necessarily imply that it is a smart concept. It would be ridiculous to claim differently because people have been drinking Sprite for stupid reasons online for a very long time.

Like it? Share with your friends!


With over a decade of writing obituaries for the local paper, Jane has a uniquely wry voice that shines through in her newest collection of essays, which explore the importance we place on legacy.


Your email address will not be published. Required fields are marked *